Tag Archives: weekly meditation

How to Do Without

For this week’s meditation on how to do without, we turn to one of my favorite Russian writers, Feodor Dostoyevsky, who keenly points out… Wealth is the number of things one can do without. I don’t know about you, but … Continue reading

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A Short and Sweet Meditation

For this week’s meditation, we turn to the Tao te Ching where we learn… Those who know do not talk. Those who talk do not know. Take a deep breath. Hold for a second. Exhale slowly and start to focus … Continue reading

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The Power of Small Stuff

I’m going to post a meditation every week or so in this category because meditating is one of the best things you can do to lead a healthy and happy life. To start this series off, let’s turn to the … Continue reading

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