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Aging baby boomer Chet Day blogs his mind…

Archive for the Tag 'weekly meditation'

Meditation admin | 12 Jun 2009

How to Do Without

For this week’s meditation on how to do without, we turn to one of my favorite Russian writers, Feodor Dostoyevsky, who keenly points out… Wealth is the number of things one can do without. I don’t know about you, but as I grow older (I’m 61 years old as I write these words in June [...]

Meditation &Self Improvement admin | 11 May 2009

A Short and Sweet Meditation

For this week’s meditation, we turn to the Tao te Ching where we learn… Those who know do not talk. Those who talk do not know. Take a deep breath. Hold for a second. Exhale slowly and start to focus inwardly. Repeat two or three more times. Now you’re not talking. Now you’re knowing. Stay [...]

Meditation admin | 21 Apr 2009

The Power of Small Stuff

I’m going to post a meditation every week or so in this category because meditating is one of the best things you can do to lead a healthy and happy life. To start this series off, let’s turn to the English poet, John Ruskin, who observed… He who can take no great interest in what [...]