Meditation admin | 05 Jul 2009
Alan Watts Meditation
For this week’’s meditation, we turn to American Zen master Alan Watts, who wrote…
I have realized that the past and the future are real illusions, that they exist only in the present, which is what there is and all there is.
Oh, so true.
Join me in the present moment, won’t you?
Take a long, slow deep breath, [...]