Comments on: Flowing Water Meditation http://agingboomersblog.com/flowing-water-meditation/ Where novelist and gadfly Chet Day blogs his mind... Wed, 16 May 2012 14:31:14 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: MAtt http://agingboomersblog.com/flowing-water-meditation/comment-page-1/#comment-5375 MAtt Wed, 04 May 2011 04:42:13 +0000 http://agingboomersblog.com/?p=468#comment-5375 Hey, good suggestion. Great point of focus. Hey, good suggestion. Great point of focus.

]]> By: admin http://agingboomersblog.com/flowing-water-meditation/comment-page-1/#comment-337 admin Wed, 10 Mar 2010 15:43:13 +0000 http://agingboomersblog.com/?p=468#comment-337 Sylvia, thanks for sharing you floating leaf meditation. It's a good one! Chet Sylvia, thanks for sharing you floating leaf meditation. It’s a good one!

Chet

]]> By: Sylvia Bereskin http://agingboomersblog.com/flowing-water-meditation/comment-page-1/#comment-336 Sylvia Bereskin Wed, 10 Mar 2010 15:41:57 +0000 http://agingboomersblog.com/?p=468#comment-336 That's a wonderful meditation and I'll definitely try it. Since I retired a little more than a year ago I've been doing quite a lot of meditation and yoga as well as sacred circle dance - a form of moving meditation for me. One of my favorite meditations involves seeing myself (and feeling myself) sitting by a stream. Whenever a thought starts to intrude on my quietness I place it on a leaf floating downstream and then watch as it disappears into the distance. Along with the leaf goes the anxiety. That’s a wonderful meditation and I’ll definitely try it. Since I retired a little more than a year ago I’ve been doing quite a lot of meditation and yoga as well as sacred circle dance – a form of moving meditation for me.

One of my favorite meditations involves seeing myself (and feeling myself) sitting by a stream. Whenever a thought starts to intrude on my quietness I place it on a leaf floating downstream and then watch as it disappears into the distance. Along with the leaf goes the anxiety.

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