Category Archives: Self Improvement

A Short and Sweet Meditation

For this week’s meditation, we turn to the Tao te Ching where we learn… Those who know do not talk. Those who talk do not know. Take a deep breath. Hold for a second. Exhale slowly and start to focus … Continue reading

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Memory Improvement Tip

I have a great memory improvement tip this morning for those of you who, like me, are starting to wander into their golden years with less than a stellar recollection system. Here’s the story… The other night my wife and … Continue reading

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