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	<title>AgingBoomersBlog.com &#187; Self Improvement</title>
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	<description>Aging baby boomer Chet Day blogs his mind...</description>
	<lastBuildDate>Thu, 02 Feb 2012 18:42:24 +0000</lastBuildDate>
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		<title>How to Get More Done</title>
		<link>http://agingboomersblog.com/how-to-get-more-done/</link>
		<comments>http://agingboomersblog.com/how-to-get-more-done/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 21:15:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Staying Focused]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1322</guid>
		<description><![CDATA[I have a very useful tip for you today regarding problems with staying focused and on task, problems that reduce the creative productivity of not only aging baby boomers like me but also just about everyone else. For example, if &#8230; <a href="http://agingboomersblog.com/how-to-get-more-done/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Memory Improvement Tips</title>
		<link>http://agingboomersblog.com/memory-improvement-tips/</link>
		<comments>http://agingboomersblog.com/memory-improvement-tips/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 19:48:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[memory improvement]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=962</guid>
		<description><![CDATA[Here are five easy-to-do tips that may help you improve your memory, according to Dale Maxwell: Increase pure water consumption. Eliminate dairy products. Increase high fiber foods. Get some sun 20-30 minutes per day at minimum with as much skin &#8230; <a href="http://agingboomersblog.com/memory-improvement-tips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Save Money on Gas</title>
		<link>http://agingboomersblog.com/save-money-on-gas/</link>
		<comments>http://agingboomersblog.com/save-money-on-gas/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 17:32:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Wealth]]></category>
		<category><![CDATA[save money on gasoline]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=926</guid>
		<description><![CDATA[Since gasoline prices are going through the ceiling again, I put my popular 104 Ways to Beat Rising Gas Prices special report on sale today here for a piddly $9.95. Follow just a few of the 104 tips in my &#8230; <a href="http://agingboomersblog.com/save-money-on-gas/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Think Yourself Thin</title>
		<link>http://agingboomersblog.com/think-yourself-thin/</link>
		<comments>http://agingboomersblog.com/think-yourself-thin/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 16:47:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feel Good Stuff]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[think thin]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=820</guid>
		<description><![CDATA[I just added an interesting new article to my website entitled The Law of Attraction and Weight Loss: Can You Think Yourself Thin? Written by award-winning bodybuilder Tom Venuto, this article provides a lot of &#8220;how to&#8221; details and techniques &#8230; <a href="http://agingboomersblog.com/think-yourself-thin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>Two Happiness Tips</title>
		<link>http://agingboomersblog.com/two-happiness-tips/</link>
		<comments>http://agingboomersblog.com/two-happiness-tips/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 15:08:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feel Good Stuff]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[happiness tips]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=756</guid>
		<description><![CDATA[You know, living in these difficult times makes it increasingly hard to be happy. I mean, seriously, it&#8217;s tough to walk around with a smile on your face these days when there are so many problems to solve just to &#8230; <a href="http://agingboomersblog.com/two-happiness-tips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>13</slash:comments>
		</item>
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		<title>Voice Recognition Software</title>
		<link>http://agingboomersblog.com/voice-recognition-software/</link>
		<comments>http://agingboomersblog.com/voice-recognition-software/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 16:52:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recommended Stuff]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[voice recognition software]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=746</guid>
		<description><![CDATA[Well, today I&#8217;m trying my first use of voice recognition software. I spent $100 and bought a copy of Dragon NaturallySpeaking 11 Premium. It&#8217;s really remarkable software. I&#8217;ve just dictated the first three sentences on this blog entry and it&#8217;s &#8230; <a href="http://agingboomersblog.com/voice-recognition-software/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Staying Focused Tip</title>
		<link>http://agingboomersblog.com/staying-focused-tip/</link>
		<comments>http://agingboomersblog.com/staying-focused-tip/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 17:12:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Staying Focused]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=450</guid>
		<description><![CDATA[Just a quick tip today regarding the problems with staying focused that ail not only aging boomers but also just about everyone else. Today I&#8217;d like to share a simple method that has helped me a great deal in terms &#8230; <a href="http://agingboomersblog.com/staying-focused-tip/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Poetry Quote</title>
		<link>http://agingboomersblog.com/poetry-quote/</link>
		<comments>http://agingboomersblog.com/poetry-quote/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 14:49:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[poetry]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=327</guid>
		<description><![CDATA[I&#8217;ve been swamped with putting on the final touches of my 21 Days to Health &#38; Beyond detox diet and rejuvenation program the past week, and I&#8217;m still buried today in last minute details for tomorrow&#8217;s launch. But I do &#8230; <a href="http://agingboomersblog.com/poetry-quote/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://agingboomersblog.com/poetry-quote/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Be Quiet</title>
		<link>http://agingboomersblog.com/93/</link>
		<comments>http://agingboomersblog.com/93/#comments</comments>
		<pubDate>Fri, 22 May 2009 19:18:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=93</guid>
		<description><![CDATA[For this week&#8221;s meditation, we once again turn East to learn from Chuang-Tzu, who wrote&#8230; As regards the quietude of the sage, he is not quiet because quietness is said to be good. He is quiet because the multitude of &#8230; <a href="http://agingboomersblog.com/93/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Short and Sweet Meditation</title>
		<link>http://agingboomersblog.com/a-short-and-sweet-meditation/</link>
		<comments>http://agingboomersblog.com/a-short-and-sweet-meditation/#comments</comments>
		<pubDate>Mon, 11 May 2009 15:42:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[weekly meditation]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=78</guid>
		<description><![CDATA[For this week&#8217;s meditation, we turn to the Tao te Ching where we learn&#8230; Those who know do not talk. Those who talk do not know. Take a deep breath. Hold for a second. Exhale slowly and start to focus &#8230; <a href="http://agingboomersblog.com/a-short-and-sweet-meditation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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