Category Archives: Food and Recipes

Egg Drop Soup Recipes

Posted on January 19, 2012 by admin

Boy, are you in for a treat today. Thanks to my son Josh I have to confess I’ve fallen in love with egg drop soup. I’ve made this recipe at least a half dozen times since he shared it with … Continue reading →

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Healthy Fried Rice

Posted on December 15, 2011 by admin

I don’t know about you, but I really like fried rice at the local Japanese steak house. That is, I did like fried rice at the local Japanese steak house until they went out of business earlier this year. Well, … Continue reading →

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Raw Apple Pie

Posted on December 8, 2011 by admin

Hey, how about a simple and healthy recipe for raw apple pie this chilly Thursday morning here at CasaDay. Raw Apple Pie Recipe Three Granny Smith apples cut into bite-sized chunks 1 Tbs honey 2 tsp cinnamon 1/2 cup raisins … Continue reading →

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Healthy Carrot Cake

Posted on November 3, 2011 by admin

There are some healthy and living carrot cake recipes that are so tasty they almost make you laugh with joy when you even think about them. Today I have such a recipe for you, courtesy of Margaret Rosales, who shared … Continue reading →

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Daniel’s Pulse Recipe

Posted on October 27, 2011 by admin

I’m fond of healthy snacks and the Daniel’s Pulse Recipe you’re about to read is definitely a winner. If you’re unfamiliar with Pulse, the Biblical Daniel considered it God’s perfect food… So Daniel went to the guard Melzar whom Ashpenaz … Continue reading →

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High Energy Snack Balls

Posted on October 24, 2011 by admin

Let’s start the last full week of October with a healthy energy snack recipe that’ll give you an energy boost and a healthy little high any time you’re starting to fade… High Energy Snack Balls 1 cup dried apricots 1 … Continue reading →

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Smoothie Headache Cure

Posted on September 29, 2011 by admin

The following smoothie recipe and variation (courtesy of Lynden) are said to be not only healthy in a general sort of way but also as a cure for migraine headaches. I don’t know whether that’s the case or not, but … Continue reading →

Posted in Food and Recipes, Health, Natural Remedies, Smoothies | Tagged | 3 Comments

Sweet Potato Heaven

Posted on September 1, 2011 by admin

I don’t know about you, but I really like sweet potatoes. They not only taste good, but they’re healthy as all get out. So, in honor of this lovely veggie, here’s a terrific sweet potato recipe by Jessica for… CARIBBEAN … Continue reading →

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Banana Smoothie Recipe

Posted on August 11, 2011 by admin

One of my favorite health writers is a guy by the name of John Tobe, who, unfortunately, isn’t with us any longer. Well, that’s not exactly true. He’ll always be with us in the terrific books he wrote on natural … Continue reading →

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Vegetarian Protein Shake

Posted on August 4, 2011 by admin

If you’re like me, you like quick, healthy, easy, and delicious blended drinks. Well, today we have a concoction that’s a winner in all categories. Additionally, vegan and vegetarian bodybuilders may also find this drink a useful protein shake substitute. … Continue reading →

Posted in Food and Recipes, Smoothies | Tagged | 1 Comment