Category Archives: Health

Chet uses this category to share helpful tips and resources for aging boomers to use to try to stay alive long enough to get back at least some of the money they paid into the social security system.

Healthy Raw Granola

Posted on October 10, 2011 by admin

I’m practically a nut case when it comes to healthy granola recipes. I mean, seriously, I collect them the way some people collect stamps. Here’s one of my favorites that you and your family and friends will go ape over… … Continue reading →

Posted in Health, Healthy Recipes | Tagged | 1 Comment

Smoothie Headache Cure

Posted on September 29, 2011 by admin

The following smoothie recipe and variation (courtesy of Lynden) are said to be not only healthy in a general sort of way but also as a cure for migraine headaches. I don’t know whether that’s the case or not, but … Continue reading →

Posted in Food and Recipes, Health, Natural Remedies, Smoothies | Tagged | 3 Comments

Drinking Water Articles

Posted on September 22, 2011 by admin

I get a lot of questions about the best drinking water, so today I’d like to point you to several excellent articles on my website that discuss the important points of how to stay healthfully hydrated. Spring Water, Drinking Water, … Continue reading →

Posted in Health | Tagged | 1 Comment

Healthy Dining Out

Posted on September 15, 2011 by admin

Hey, I know how tough it is to find truly healthy foods when you’re out of town or away from home for a few days. In fact, finding healthy foods at restaurants can sometimes be a real chore for the … Continue reading →

Posted in Health, Tips | 4 Comments

Stress Relief Tips

Posted on September 12, 2011 by admin

I’d like to start this Monday off by sharing some stress relief tips that I’ve found useful over the years… STRESS RELIEF TIPS by Lin Turner With so many illnesses linked to high levels of stress, learning to attain stress … Continue reading →

Posted in Health, Tips | Tagged | 3 Comments

PMS Tips

Posted on September 6, 2011 by admin

Here are a few easy PMS tips that may help relieve some of the more annoying symptoms. Exercise One PMS remedy that seems to help is exercise. When women do moderate exercise five times a week for at least 30 … Continue reading →

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Acid Reflux Tips

Posted on August 29, 2011 by admin

Here are a few natural techniques to try if you suffer from acid reflux… Since nicotine weakens the lower esophageal muscle, you should stop using tobacco in all forms. Avoid chewing gum and hard candy, which increase the amount of … Continue reading →

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Say No to Sugar

Posted on August 22, 2011 by admin

If there’s a single “food” that people should remove from their diet to improve their overall health, white sugar would be at the very top of my list. Indeed, I think most people would be amazed at how much better … Continue reading →

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Sweet Dreams Tip

Posted on August 18, 2011 by admin

It seems like far too many aging boomers get less and less sleep these days and work longer and longer hours for fewer and fewer greenbacks. Such is life in 21st century America. Well, one of my newsletter subscribers named … Continue reading →

Posted in Health, Insomnia, Tips | 3 Comments

Easy Bowel Movements

Posted on August 8, 2011 by admin

Hey, I know today’s post about easy bowel movements isn’t exactly on an elegant topic, but there are hundreds of thousands of aging baby boomers (as well as younger people) out there suffering serious constipation, so today I’m going to … Continue reading →

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