Category Archives: Health

Chet uses this category to share helpful tips and resources for aging boomers to use to try to stay alive long enough to get back at least some of the money they paid into the social security system.

Natural Shampoo

If you’ve ever wanted to learn how to make your own natural hair shampoo, you’ve come to the right place. A friend and newsletter reader adapted the natural shampoo recipe you’ll find below from Janice Cox’s version in her very … Continue reading

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How to Get More Done

I have a very useful tip for you today regarding problems with staying focused and on task, problems that reduce the creative productivity of not only aging baby boomers like me but also just about everyone else. For example, if … Continue reading

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How to Remember Names

If you’re like most adults and especially aging boomers, remembering the names of people you meet isn’t exactly your strong point. Well, if you take two minutes to learn today’s tip, you’ll never forget another name, and you’ll never again … Continue reading

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Headache Relief Tip

Here’s a quick headache relief tip that I received several years ago from a reader of one of my newsletters: Chet, for a whopper of a headache I get relief by heating a wet wash cloth in the microwave until … Continue reading

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Unusual Cold Remedy

Today I’m sharing the “how to” details on the simple but very powerful Pickle Juice Cold and Flu Remedy, which is just one of the 37 classic cold and flu remedies in my popular collection when you click right here. … Continue reading

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Grind Your Nuts

Lately, I’ve been doing a lot of thinking about nuts and how they can be utilized in healthy recipes. Nuts, you see, are an excellent source of good protein, though you have to be careful not to eat too many … Continue reading

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Instant Stress Relief

I collect stress tips the way some people collect matchbooks, and today I’d like to share one I learned from a fellow in England, who, alas, passed away many years ago. Here’s the tip: The next time you’re feeling stressed, … Continue reading

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Nighttime Blood Sugar Tip

Here’s today’s blood sugar tip… To help keep your blood sugar stable during the night, just before you’re ready to crawl into the sack, eat a small snack consisting of around 200 calories. I’m personally fond of having several celery … Continue reading

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New Zealand Flu Remedy

Today I’m sharing the “how to” details on the simple but very powerful New Zealand Flu Remedy, which is just one of the How to Beat Colds and Flu with 37 Natural Remedies in a collection I put together several … Continue reading

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Healthy Raw Granola

I’m practically a nut case when it comes to healthy granola recipes. I mean, seriously, I collect them the way some people collect stamps. Here’s one of my favorites that you and your family and friends will go ape over… … Continue reading

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