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Category Archives: Health
Natural Shampoo
If you’ve ever wanted to learn how to make your own natural hair shampoo, you’ve come to the right place. A friend and newsletter reader adapted the natural shampoo recipe you’ll find below from Janice Cox’s version in her very … Continue reading
How to Remember Names
If you’re like most adults and especially aging boomers, remembering the names of people you meet isn’t exactly your strong point. Well, if you take two minutes to learn today’s tip, you’ll never forget another name, and you’ll never again … Continue reading
Posted in Health, Tips
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Headache Relief Tip
Here’s a quick headache relief tip that I received several years ago from a reader of one of my newsletters: Chet, for a whopper of a headache I get relief by heating a wet wash cloth in the microwave until … Continue reading
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Unusual Cold Remedy
Today I’m sharing the “how to” details on the simple but very powerful Pickle Juice Cold and Flu Remedy, which is just one of the 37 classic cold and flu remedies in my popular collection when you click right here. … Continue reading
Posted in Health, Natural Remedies
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Grind Your Nuts
Lately, I’ve been doing a lot of thinking about nuts and how they can be utilized in healthy recipes. Nuts, you see, are an excellent source of good protein, though you have to be careful not to eat too many … Continue reading
Posted in Health, Tips
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Instant Stress Relief
I collect stress tips the way some people collect matchbooks, and today I’d like to share one I learned from a fellow in England, who, alas, passed away many years ago. Here’s the tip: The next time you’re feeling stressed, … Continue reading
Nighttime Blood Sugar Tip
Here’s today’s blood sugar tip… To help keep your blood sugar stable during the night, just before you’re ready to crawl into the sack, eat a small snack consisting of around 200 calories. I’m personally fond of having several celery … Continue reading
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New Zealand Flu Remedy
Today I’m sharing the “how to” details on the simple but very powerful New Zealand Flu Remedy, which is just one of the How to Beat Colds and Flu with 37 Natural Remedies in a collection I put together several … Continue reading
Healthy Raw Granola
I’m practically a nut case when it comes to healthy granola recipes. I mean, seriously, I collect them the way some people collect stamps. Here’s one of my favorites that you and your family and friends will go ape over… … Continue reading