Category Archives: Healthy Recipes

A Healthy Energy Drink

Posted on March 11, 2011 by admin

If you’re low on energy, forget the nasty-tasting and unhealthy “energy drinks” that make your wallet groan while jacking your blood pressure through the ceiling. Instead, the next time you need a boost, try this fantastic spinach smoothie that I … Continue reading →

Posted in Health, Healthy Recipes | Tagged | Leave a comment

Superfoods for Women

Posted on February 24, 2011 by admin

There are certain foods that aging boomer women (and men for that matter) should eat on a very regular basis (like every day) that literally pack the body’s cells with powerful nutrients. Here are some of the superfoods that build … Continue reading →

Posted in Health, Healthy Recipes | Tagged | 13 Comments

Firecracker Coleslaw

Posted on February 2, 2011 by admin

Hey, if you haven’t said, “Pass the coleslaw” in ten or twenty years, then today I’m going to share a recipe for a tasty and healthy coleslaw that should make you a regular consumer of the stuff. Why should you … Continue reading →

Posted in Health, Healthy Recipes | Tagged | 2 Comments

Fat Skimming Tips

Posted on January 21, 2011 by admin

It’s a chilly winter Friday here in my neck of the woods as I write these words in January of 2011, and I’ve been thinking about having soup for dinner to help warm up these old bones of mine when … Continue reading →

Posted in Healthy Recipes | Tagged | 1 Comment

Soft Cookie Tips

Posted on January 3, 2011 by admin

Though I don’t eat them at the moment because I’m on my annual winter weight loss adventure, I am fond of soft cookies. With that in mind, I thought today on the blog I’d share four soft cookie tips that … Continue reading →

Posted in Health, Healthy Recipes | Tagged | Leave a comment

Healthy Snacking

Posted on October 23, 2010 by admin

I don’t know about you, but I do enjoy snacking. I do a lot less of it these days than I used to, but I do still appreciate munching down on something tasty on occasiona between meals. Well, today I’m … Continue reading →

Posted in Health, Healthy Recipes | Tagged | 5 Comments

Cinnamon Peach Soup

Posted on July 8, 2009 by admin

Today I’d like to share a healthy and tasty recipe for a fruit soup that’ll have aging baby boomers chortling with glee. This recipe was originally posted in my Amazing Soups newsletter and was submitted by Sharon S many years … Continue reading →

Posted in Health, Healthy Recipes | Tagged , | Leave a comment

Healthy Birchermuesli Recipe

Posted on June 27, 2009 by admin

I received the email you’re about to read for healthy Bircher Muesli from Megan, a reader of my vegetarian recipe newsletter. Here’s what Megan had to say: Chet, thanks for posting John Tobe’s muesli recipe on your website. I worked … Continue reading →

Posted in Health, Healthy Recipes | Tagged , | 2 Comments

Healthy Cole Slaw Recipe

Posted on June 23, 2009 by admin

From all my years as a natural health writer, I’ve managed to collect literally thousands of tasty, easy-to-prepare, and healthy recipes… recipes that aging boomers can (and should) eat and enjoy. Today I’m going to start sharing some of these … Continue reading →

Posted in Health, Healthy Recipes | Tagged , | Leave a comment