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	<title>AgingBoomersBlog.com &#187; Healthy Recipes</title>
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	<description>Aging baby boomer Chet Day blogs his mind...</description>
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		<title>Healthy Raw Granola</title>
		<link>http://agingboomersblog.com/healthy-raw-granola/</link>
		<comments>http://agingboomersblog.com/healthy-raw-granola/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 19:16:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[raw granola]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1231</guid>
		<description><![CDATA[I&#8217;m practically a nut case when it comes to healthy granola recipes. I mean, seriously, I collect them the way some people collect stamps. Here&#8217;s one of my favorites that you and your family and friends will go ape over&#8230; &#8230; <a href="http://agingboomersblog.com/healthy-raw-granola/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Friday Super Salad</title>
		<link>http://agingboomersblog.com/friday-super-salad/</link>
		<comments>http://agingboomersblog.com/friday-super-salad/#comments</comments>
		<pubDate>Fri, 27 May 2011 17:42:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1048</guid>
		<description><![CDATA[Here&#8217;s an idea&#8230; for the rest of your life (or at least the next three weeks if you&#8217;re not into long-term commitments) make every Friday evening meal a &#8220;super salad&#8221; day. Instead of picking up fast food on the way &#8230; <a href="http://agingboomersblog.com/friday-super-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sweet Potato Burritos</title>
		<link>http://agingboomersblog.com/sweet-potato-burritos/</link>
		<comments>http://agingboomersblog.com/sweet-potato-burritos/#comments</comments>
		<pubDate>Tue, 24 May 2011 14:55:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[sweet potato burritos]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1044</guid>
		<description><![CDATA[Your first thought will most likely be&#8230; &#8220;Burritos made with sweet potatoes instead of meat. Yuck!&#8221; Well, here&#8217;s a promise&#8230; if you like burritos, you&#8217;re going to like today&#8217;s healthy and tasty recipe, courtesy of Karena, who writes of it&#8230; &#8230; <a href="http://agingboomersblog.com/sweet-potato-burritos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Eat Blended Salad</title>
		<link>http://agingboomersblog.com/eat-blended-salad/</link>
		<comments>http://agingboomersblog.com/eat-blended-salad/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 15:20:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[blended salad]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1007</guid>
		<description><![CDATA[What looks ugly as sin but feels great in your stomach? A blended salad. It&#8217;s sad, but most Americans don&#8217;t like salads. And by salad I don&#8217;t mean a handful of iceburg lettuce with a slice of sorry hothouse tomato &#8230; <a href="http://agingboomersblog.com/eat-blended-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Raw Fruitcake</title>
		<link>http://agingboomersblog.com/raw-fruitcake/</link>
		<comments>http://agingboomersblog.com/raw-fruitcake/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 15:50:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[raw fruit cake]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=999</guid>
		<description><![CDATA[There are some recipes that are so simple and so tasty and so healthy that it&#8217;s downright silly. Today&#8217;s recipe, which comes courtesy of Dr. R.G. Wilborn, fits in that category. REALLY RAW FRUIT CAKE 1 cup dates 1 cup &#8230; <a href="http://agingboomersblog.com/raw-fruitcake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broccoli Soup Recipe</title>
		<link>http://agingboomersblog.com/broccoli-soup-recipe/</link>
		<comments>http://agingboomersblog.com/broccoli-soup-recipe/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 15:15:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[broccoli soup recipe]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=985</guid>
		<description><![CDATA[Few vegetables have as many health benefits as broccoli, so it&#8217;s a crying shame that most people rarely include it in their menus. As a member of the cabbage family, broccoli contains cancer-fighting phytochemicals called indoles, one of which is &#8230; <a href="http://agingboomersblog.com/broccoli-soup-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Healthy Nutty Milk Shake</title>
		<link>http://agingboomersblog.com/healthy-nutty-milk-shake/</link>
		<comments>http://agingboomersblog.com/healthy-nutty-milk-shake/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 18:06:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[healthy milk shake]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=978</guid>
		<description><![CDATA[If you&#8217;re a Dairy Queen fanatic, I understand the compulsion. It&#8217;s hard to beat a soft serve on a hot day or with a hot date. Unfortunately, most desserts and snacks made with traditional, pasteurized dairy and sugar are anything &#8230; <a href="http://agingboomersblog.com/healthy-nutty-milk-shake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cashew Honey Snack</title>
		<link>http://agingboomersblog.com/cashew-honey-snack/</link>
		<comments>http://agingboomersblog.com/cashew-honey-snack/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 16:41:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[cashew honey snack]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=958</guid>
		<description><![CDATA[It&#8217;s Saturday afternoon, and my fingers are sticking to the keyboard because I just finished eating a deliriously good and healthy snack, what I call&#8230; Chet&#8217;s Raw Honey Cashew Treat 1 handful of raw cashews 1 jar of raw honey &#8230; <a href="http://agingboomersblog.com/cashew-honey-snack/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://agingboomersblog.com/cashew-honey-snack/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A Healthy Energy Drink</title>
		<link>http://agingboomersblog.com/a-healthy-energy-drink/</link>
		<comments>http://agingboomersblog.com/a-healthy-energy-drink/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 16:35:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[healthy energy drink]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=950</guid>
		<description><![CDATA[If you&#8217;re low on energy, forget the nasty-tasting and unhealthy &#8220;energy drinks&#8221; that make your wallet groan while jacking your blood pressure through the ceiling. Instead, the next time you need a boost, try this fantastic spinach smoothie that I &#8230; <a href="http://agingboomersblog.com/a-healthy-energy-drink/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://agingboomersblog.com/a-healthy-energy-drink/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Superfoods for Women</title>
		<link>http://agingboomersblog.com/superfoods-for-women/</link>
		<comments>http://agingboomersblog.com/superfoods-for-women/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 20:11:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[superfoods for women]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=935</guid>
		<description><![CDATA[There are certain foods that aging boomer women (and men for that matter) should eat on a very regular basis (like every day) that literally pack the body&#8217;s cells with powerful nutrients. Here are some of the superfoods that build &#8230; <a href="http://agingboomersblog.com/superfoods-for-women/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>13</slash:comments>
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