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	<title>AgingBoomersBlog.com &#187; Feel Good Stuff</title>
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	<description>Where novelist and gadfly Chet Day blogs his mind...</description>
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		<title>Inner Peace Technique</title>
		<link>http://agingboomersblog.com/inner-peace-technique/</link>
		<comments>http://agingboomersblog.com/inner-peace-technique/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 18:16:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feel Good Stuff]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[inner peace]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1397</guid>
		<description><![CDATA[Today I&#8217;d like to share an easy and effective technique you can use to achieve inner peace whenever you want. First, move to a comfortable place where you won&#8217;t be disturbed and where you feel safe and relatively relaxed. Now, &#8230; <a href="http://agingboomersblog.com/inner-peace-technique/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fun with Club Soda</title>
		<link>http://agingboomersblog.com/fun-with-club-soda/</link>
		<comments>http://agingboomersblog.com/fun-with-club-soda/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 14:13:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feel Good Stuff]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1101</guid>
		<description><![CDATA[It&#8217;s a Friday morning in sweltering North Carolina, so I thought to have a little fun with today&#8217;s blog entry. I mean, seriously, you can&#8217;t be healthy if you don&#8217;t have a little fun once in a while, right? So, &#8230; <a href="http://agingboomersblog.com/fun-with-club-soda/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Health Joke</title>
		<link>http://agingboomersblog.com/health-joke/</link>
		<comments>http://agingboomersblog.com/health-joke/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 15:13:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feel Good Stuff]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1073</guid>
		<description><![CDATA[I haven&#8217;t shared any health jokes here on my blog, so it&#8217;s past time to remedy that situation. Here&#8217;s a joke from the natural health circus that should put a grin on your face&#8230; A woman walked up to a &#8230; <a href="http://agingboomersblog.com/health-joke/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Positive Attitude Tips</title>
		<link>http://agingboomersblog.com/positive-attitude-tips/</link>
		<comments>http://agingboomersblog.com/positive-attitude-tips/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 16:13:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feel Good Stuff]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[positive attitude tips]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1069</guid>
		<description><![CDATA[If you&#8217;re like me you&#8217;d like to maintain a positive attitude about life &#8212; but you find it hard to do because you&#8217;re freaked out on a regular basis by all the negativity in the world. I mean, seriously, I &#8230; <a href="http://agingboomersblog.com/positive-attitude-tips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Junk Food Alternatives</title>
		<link>http://agingboomersblog.com/junk-food-alternatives/</link>
		<comments>http://agingboomersblog.com/junk-food-alternatives/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 16:13:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feel Good Stuff]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy snacks]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1017</guid>
		<description><![CDATA[Do you put more money in the candy machine than your saving account each week? If you&#8217;re like most people, you&#8217;d not even aware of how much money you&#8217;re spending on junk food snacks every week of your life. Want &#8230; <a href="http://agingboomersblog.com/junk-food-alternatives/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Five Health Tips</title>
		<link>http://agingboomersblog.com/five-health-tips/</link>
		<comments>http://agingboomersblog.com/five-health-tips/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 15:31:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feel Good Stuff]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1003</guid>
		<description><![CDATA[Today I&#8217;d like to share five easy health tips you can put to work in your life, no matter how busy you are. To improve your digestion, try food combining. For example, do not eat starches, sugar, or sweet fruits &#8230; <a href="http://agingboomersblog.com/five-health-tips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>How to be More Compassionate</title>
		<link>http://agingboomersblog.com/how-to-be-more-compassionate/</link>
		<comments>http://agingboomersblog.com/how-to-be-more-compassionate/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 15:09:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feel Good Stuff]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[compassion exercise]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=953</guid>
		<description><![CDATA[With all the problems happening in Japan as I write these words, I think it&#8217;s important to get out of ourselves and feel as compassionate as possible for those who make our daily struggles seem trivial. With that thought in &#8230; <a href="http://agingboomersblog.com/how-to-be-more-compassionate/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anxiety Relief Tip</title>
		<link>http://agingboomersblog.com/anxiety-relief-tip/</link>
		<comments>http://agingboomersblog.com/anxiety-relief-tip/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:04:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feel Good Stuff]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[anxiety relief]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=889</guid>
		<description><![CDATA[Living in this crazy, hectic world causes anxiety in most of us on a regular basis. Well, today I&#8217;m sharing a neat little anxiety relief tip that&#8217;ll calm you down in a hurry. The next time you&#8217;re feeling anxious or &#8230; <a href="http://agingboomersblog.com/anxiety-relief-tip/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Slow Down</title>
		<link>http://agingboomersblog.com/how-to-slow-down/</link>
		<comments>http://agingboomersblog.com/how-to-slow-down/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 18:35:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feel Good Stuff]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[yawn]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=873</guid>
		<description><![CDATA[If you&#8217;re at all like me, your days are often so hectic and busy that by quitting time you&#8217;re moving like a jack rabbit with his tail on fire. Well, today I want to share a ridiculously simple tip you &#8230; <a href="http://agingboomersblog.com/how-to-slow-down/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Relaxation Technique</title>
		<link>http://agingboomersblog.com/relaxation-technique/</link>
		<comments>http://agingboomersblog.com/relaxation-technique/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 16:18:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Feel Good Stuff]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[relaxation technique]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=867</guid>
		<description><![CDATA[Since I spent several hours the past few days shoveling snow and ice off our front porch and driveway, my muscles have been telling me, &#8220;Egads, I&#8217;m sore and stiff and tense. Do something to relax me, will ya!&#8221; Well, &#8230; <a href="http://agingboomersblog.com/relaxation-technique/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://agingboomersblog.com/relaxation-technique/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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