Feel Good Stuff & Health & Meditation admin | 07 Mar 2010
I have a short but sweet flowing water meditation for you this week. Don’t overlook trying this one because it’s so simple.
My experience in life is that simple usually turns out much better than complicated.
Anyway, we start with this wonderfully wise Chinese proverb…
Flowing water never goes bad.
Now, let’s put the proverb to use.
Here’s what you [...]
Feel Good Stuff & Music & Videos admin | 01 Mar 2010
Sunday afternoon my son Chris put me onto a new group that I’d not heard of before… Old Crow Medicine Show… and, frankly, they’re terrific!
Rather than raving about them with words, let me turn you on to their music.
If this song doesn’t make you want to grab your baby and dance up a storm, then [...]
Feel Good Stuff & Meditation admin | 16 Feb 2010
For this week’s meditation, we turn to a wonderful Zen saying…
No snowflake ever falls in the wrong place.
Meditate on this observation during the coming week whenever something feels wrong in your life.
Here’s how to do it.
When something seems awry, breathe deeply, pause for a second, and start centering your focus.
Repeat three times or until you’re [...]
Feel Good Stuff & Health & Natural Remedies admin | 12 Feb 2010
I sent this great relaxation method out to some of my newsletter subscribers earlier today, but I like it so much I thought I’d post it here on the blog, too.
This is one of my favorite techniques for dealing with stress.
I promise after you try it that it’s going to be one of yours, too!
Here [...]
Feel Good Stuff & Music admin | 21 Nov 2009
I watched True Romance, one of my favorite movies of all time, last night.
I’m going to write about the movie itself at a later date, but right now I want to share a link to Chris Isaak’s Two Hearts, the song that director Tony Scott chose to accompany the closing credits.
I turned the DVD player [...]
Feel Good Stuff & Music admin | 31 May 2009
I spend more time than I should visiting a few acoustic guitar forums since my interest in music creation blasted back into existence in January of 2008.
Well, last week a member of one of the forums posted a link to a video that literally gave me goosebumps.
You think I’m exaggerating?
No way… watch it right now [...]
Feel Good Stuff & Health & Music admin | 13 May 2009
It’s funny, but the older I get the wider and perhaps deeper grow my tastes in music.
I mean, seriously, these days I can find something to like in all kinds of music as well as stuff that many people wouldn’t call music at all.
Anyway, I’d like to share with you a catchy little tune with [...]