Category Archives: Feel Good Stuff

Chet uses this category to share insights, ideas, and resources about stuff that makes him feel good.

Fun with Club Soda

Posted on June 24, 2011 by admin

It’s a Friday morning in sweltering North Carolina, so I thought to have a little fun with today’s blog entry. I mean, seriously, you can’t be healthy if you don’t have a little fun once in a while, right? So, … Continue reading →

Posted in Feel Good Stuff, Health | 1 Comment

Health Joke

Posted on June 8, 2011 by admin

I haven’t shared any health jokes here on my blog, so it’s past time to remedy that situation. Here’s a joke from the natural health circus that should put a grin on your face… A woman walked up to a … Continue reading →

Posted in Feel Good Stuff | 1 Comment

Positive Attitude Tips

Posted on June 7, 2011 by admin

If you’re like me you’d like to maintain a positive attitude about life — but you find it hard to do because you’re freaked out on a regular basis by all the negativity in the world. I mean, seriously, I … Continue reading →

Posted in Feel Good Stuff, Health, Tips | Tagged | 5 Comments

Junk Food Alternatives

Posted on April 25, 2011 by admin

Do you put more money in the candy machine than your saving account each week? If you’re like most people, you’d not even aware of how much money you’re spending on junk food snacks every week of your life. Want … Continue reading →

Posted in Feel Good Stuff, Health | Tagged | 1 Comment

Five Health Tips

Posted on April 14, 2011 by admin

Today I’d like to share five easy health tips you can put to work in your life, no matter how busy you are. To improve your digestion, try food combining. For example, do not eat starches, sugar, or sweet fruits … Continue reading →

Posted in Feel Good Stuff, Health | 3 Comments

How to be More Compassionate

Posted on March 17, 2011 by admin

With all the problems happening in Japan as I write these words, I think it’s important to get out of ourselves and feel as compassionate as possible for those who make our daily struggles seem trivial. With that thought in … Continue reading →

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Anxiety Relief Tip

Posted on January 28, 2011 by admin

Living in this crazy, hectic world causes anxiety in most of us on a regular basis. Well, today I’m sharing a neat little anxiety relief tip that’ll calm you down in a hurry. The next time you’re feeling anxious or … Continue reading →

Posted in Feel Good Stuff, Health | Tagged | 2 Comments

How to Slow Down

Posted on January 14, 2011 by admin

If you’re at all like me, your days are often so hectic and busy that by quitting time you’re moving like a jack rabbit with his tail on fire. Well, today I want to share a ridiculously simple tip you … Continue reading →

Posted in Feel Good Stuff, Health | Tagged | 3 Comments

Relaxation Technique

Posted on January 12, 2011 by admin

Since I spent several hours the past few days shoveling snow and ice off our front porch and driveway, my muscles have been telling me, “Egads, I’m sore and stiff and tense. Do something to relax me, will ya!” Well, … Continue reading →

Posted in Feel Good Stuff, Health | Tagged | 1 Comment

Self Esteem Activities

Posted on January 11, 2011 by admin

I know that a lot of people these days have problems with self esteem so today I’m sharing five activities and behaviors that help build confidence and a positive self image: Don’t criticize yourself or others. Greet everyone with a … Continue reading →

Posted in Feel Good Stuff, Health | Tagged | 2 Comments