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	<title>AgingBoomersBlog.com &#187; Health</title>
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	<description>Aging baby boomer Chet Day blogs his mind...</description>
	<lastBuildDate>Thu, 02 Feb 2012 18:42:24 +0000</lastBuildDate>
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		<title>Metabolism Booster Tips</title>
		<link>http://agingboomersblog.com/metabolism-booster-tips/</link>
		<comments>http://agingboomersblog.com/metabolism-booster-tips/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:42:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[metabolism boost]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1342</guid>
		<description><![CDATA[I get occasional emails from people looking for metabolism boosters, so today I thought I&#8217;d share a few techniques you can use for doing just that. First, certain oils can speed up your metabolism. According to several diet authorities (and &#8230; <a href="http://agingboomersblog.com/metabolism-booster-tips/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Natural Shampoo</title>
		<link>http://agingboomersblog.com/natural-shampoo/</link>
		<comments>http://agingboomersblog.com/natural-shampoo/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 19:08:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[natural shampoo]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1334</guid>
		<description><![CDATA[If you&#8217;ve ever wanted to learn how to make your own natural hair shampoo, you&#8217;ve come to the right place. A friend and newsletter reader adapted the natural shampoo recipe you&#8217;ll find below from Janice Cox&#8217;s version in her very &#8230; <a href="http://agingboomersblog.com/natural-shampoo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Get More Done</title>
		<link>http://agingboomersblog.com/how-to-get-more-done/</link>
		<comments>http://agingboomersblog.com/how-to-get-more-done/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 21:15:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Staying Focused]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1322</guid>
		<description><![CDATA[I have a very useful tip for you today regarding problems with staying focused and on task, problems that reduce the creative productivity of not only aging baby boomers like me but also just about everyone else. For example, if &#8230; <a href="http://agingboomersblog.com/how-to-get-more-done/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How to Remember Names</title>
		<link>http://agingboomersblog.com/how-to-remember-names/</link>
		<comments>http://agingboomersblog.com/how-to-remember-names/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 15:36:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1317</guid>
		<description><![CDATA[If you&#8217;re like most adults and especially aging boomers, remembering the names of people you meet isn&#8217;t exactly your strong point. Well, if you take two minutes to learn today&#8217;s tip, you&#8217;ll never forget another name, and you&#8217;ll never again &#8230; <a href="http://agingboomersblog.com/how-to-remember-names/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Headache Relief Tip</title>
		<link>http://agingboomersblog.com/headache-relief-tip/</link>
		<comments>http://agingboomersblog.com/headache-relief-tip/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 14:57:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1313</guid>
		<description><![CDATA[Here&#8217;s a quick headache relief tip that I received several years ago from a reader of one of my newsletters: Chet, for a whopper of a headache I get relief by heating a wet wash cloth in the microwave until &#8230; <a href="http://agingboomersblog.com/headache-relief-tip/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Unusual Cold Remedy</title>
		<link>http://agingboomersblog.com/unusual-cold-remedy/</link>
		<comments>http://agingboomersblog.com/unusual-cold-remedy/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 16:06:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Remedies]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1304</guid>
		<description><![CDATA[Today I&#8217;m sharing the &#8220;how to&#8221; details on the simple but very powerful Pickle Juice Cold and Flu Remedy, which is just one of the 37 classic cold and flu remedies in my popular collection when you click right here. &#8230; <a href="http://agingboomersblog.com/unusual-cold-remedy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Grind Your Nuts</title>
		<link>http://agingboomersblog.com/grind-your-nuts/</link>
		<comments>http://agingboomersblog.com/grind-your-nuts/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 18:32:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1277</guid>
		<description><![CDATA[Lately, I&#8217;ve been doing a lot of thinking about nuts and how they can be utilized in healthy recipes. Nuts, you see, are an excellent source of good protein, though you have to be careful not to eat too many &#8230; <a href="http://agingboomersblog.com/grind-your-nuts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Instant Stress Relief</title>
		<link>http://agingboomersblog.com/instant-stress-relief/</link>
		<comments>http://agingboomersblog.com/instant-stress-relief/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 17:18:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Stress tip]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1267</guid>
		<description><![CDATA[I collect stress tips the way some people collect matchbooks, and today I&#8217;d like to share one I learned from a fellow in England, who, alas, passed away many years ago. Here&#8217;s the tip: The next time you&#8217;re feeling stressed, &#8230; <a href="http://agingboomersblog.com/instant-stress-relief/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Nighttime Blood Sugar Tip</title>
		<link>http://agingboomersblog.com/nighttime-blood-sugar-tip/</link>
		<comments>http://agingboomersblog.com/nighttime-blood-sugar-tip/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 15:08:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1256</guid>
		<description><![CDATA[Here&#8217;s today&#8217;s blood sugar tip&#8230; To help keep your blood sugar stable during the night, just before you&#8217;re ready to crawl into the sack, eat a small snack consisting of around 200 calories. I&#8217;m personally fond of having several celery &#8230; <a href="http://agingboomersblog.com/nighttime-blood-sugar-tip/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New Zealand Flu Remedy</title>
		<link>http://agingboomersblog.com/new-zealand-flu-remedy/</link>
		<comments>http://agingboomersblog.com/new-zealand-flu-remedy/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 17:20:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[cold flu remedies]]></category>

		<guid isPermaLink="false">http://agingboomersblog.com/?p=1236</guid>
		<description><![CDATA[Today I&#8217;m sharing the &#8220;how to&#8221; details on the simple but very powerful New Zealand Flu Remedy, which is just one of the How to Beat Colds and Flu with 37 Natural Remedies in a collection I put together several &#8230; <a href="http://agingboomersblog.com/new-zealand-flu-remedy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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