Author Archives: admin

About admin

During his remaining years on planet earth, Chet Day wants to amuse himself as much as possible while still staying out of the Poor House. Fed up with political correctness and having to work for a living, he's devoting the last of his life energy to writing as much as he can.

Daniel’s Pulse Recipe

Posted on October 27, 2011 by admin

I’m fond of healthy snacks and the Daniel’s Pulse Recipe you’re about to read is definitely a winner. If you’re unfamiliar with Pulse, the Biblical Daniel considered it God’s perfect food… So Daniel went to the guard Melzar whom Ashpenaz … Continue reading →

Posted in Food and Recipes | Tagged | 8 Comments

High Energy Snack Balls

Posted on October 24, 2011 by admin

Let’s start the last full week of October with a healthy energy snack recipe that’ll give you an energy boost and a healthy little high any time you’re starting to fade… High Energy Snack Balls 1 cup dried apricots 1 … Continue reading →

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Only This Meditation

Posted on October 20, 2011 by admin

If you want to achieve a blissful alpha brainwave state, here’s how to do the “Only This” meditation. Consider this quote by Thich Nhat Hanh, who so insightfully states… You know, in life, the real miracle is not to walk … Continue reading →

Posted in Meditation | 1 Comment

New Zealand Flu Remedy

Posted on October 13, 2011 by admin

Today I’m sharing the “how to” details on the simple but very powerful New Zealand Flu Remedy, which is just one of the How to Beat Colds and Flu with 37 Natural Remedies in a collection I put together several … Continue reading →

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Healthy Raw Granola

Posted on October 10, 2011 by admin

I’m practically a nut case when it comes to healthy granola recipes. I mean, seriously, I collect them the way some people collect stamps. Here’s one of my favorites that you and your family and friends will go ape over… … Continue reading →

Posted in Health, Healthy Recipes | Tagged | 1 Comment

Peaceful Meditation

Posted on October 6, 2011 by admin

For this week’s meditation, we turn to Achaan Chan: If you let go a little, you will have a little peace. If you let go a lot, you will have even more peace. So wherever you are attached, let go … Continue reading →

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Smoothie Headache Cure

Posted on September 29, 2011 by admin

The following smoothie recipe and variation (courtesy of Lynden) are said to be not only healthy in a general sort of way but also as a cure for migraine headaches. I don’t know whether that’s the case or not, but … Continue reading →

Posted in Food and Recipes, Health, Natural Remedies, Smoothies | Tagged | 3 Comments

Drinking Water Articles

Posted on September 22, 2011 by admin

I get a lot of questions about the best drinking water, so today I’d like to point you to several excellent articles on my website that discuss the important points of how to stay healthfully hydrated. Spring Water, Drinking Water, … Continue reading →

Posted in Health | Tagged | 1 Comment

Healthy Dining Out

Posted on September 15, 2011 by admin

Hey, I know how tough it is to find truly healthy foods when you’re out of town or away from home for a few days. In fact, finding healthy foods at restaurants can sometimes be a real chore for the … Continue reading →

Posted in Health, Tips | 4 Comments

Stress Relief Tips

Posted on September 12, 2011 by admin

I’d like to start this Monday off by sharing some stress relief tips that I’ve found useful over the years… STRESS RELIEF TIPS by Lin Turner With so many illnesses linked to high levels of stress, learning to attain stress … Continue reading →

Posted in Health, Tips | Tagged | 3 Comments