Author Archives: admin

About admin

During his remaining years on planet earth, Chet Day wants to amuse himself as much as possible while still staying out of the Poor House. Fed up with political correctness and having to work for a living, he's devoting the last of his life energy to writing as much as he can.

Eggless French Toast

Posted on May 17, 2012 by admin

Although I personally prefer my French toast made with eggs, I have many vegan friends who prefer the following eggless version… EGGLESS FRENCH TOAST 3 ripe bananas 1 cup almond milk or other milk substitute 2 Tbs molasses or maple … Continue reading →

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Fish Oil Supplement

Posted on May 10, 2012 by admin

You know, when I was a boy, for a few days my mom tried to force a teaspoon of fish oil supplement down my throat because she read in some magazine that that was a good thing for a kid … Continue reading →

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Carrot Salad Recipe

Posted on May 3, 2012 by admin

Pound for pound, carrot recipes are a great investment in health and good eating. Today, I’d like to share a simple carrot salad recipe that I learned from Penny LoPresto way back in 1999. This is a good one, so … Continue reading →

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Healthy Tortilla Chips

Posted on April 26, 2012 by admin

Today I’m sharing h a delicious low-fat, low-sodium alternative to conventional tortilla chips. These home-made chips go especially well with guacamole and spicy salsa. HEALTHY TORTILLA CHIPS 1 pk corn tortillas (12 ounces) or 1 pk flour tortillas (14 ounces), … Continue reading →

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Food Combining for Indigestion

Posted on April 19, 2012 by admin

Today I’d like to share some basic food combining rules as set forth by the late Dr. Herbert Shelton many years ago. If indigestion gets you down, you’ll definitely want to give these rules a try. A couple of comments … Continue reading →

Posted in Health, Natural Remedies | Tagged | 1 Comment

Awesome Apricot Squares

Posted on April 12, 2012 by admin

Spring, of course, is always a good time for healthy recipes, so today I’m going to share with you one of my favorites for… AWESOME APRICOT SQUARES 1 1/2 cups chopped dried apricots 2 cups water 1/4 cup raw honey … Continue reading →

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Inner Peace Technique

Posted on April 5, 2012 by admin

Today I’d like to share an easy and effective technique you can use to achieve inner peace whenever you want. First, move to a comfortable place where you won’t be disturbed and where you feel safe and relatively relaxed. Now, … Continue reading →

Posted in Feel Good Stuff, Meditation | Tagged | Leave a comment

Johnny Almond Fruit Smoothie

Posted on March 29, 2012 by admin

Spring has arrived, and it’s time for smoothies! I know you’ll enjoy the free recipe below, which is just one of the 41 amazing smoothie recipes in our Healthy Smoothie Recipes collection. THE JOHNNY ALMOND FRUIT SMOOTHIE This is one … Continue reading →

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See without Looking

Posted on March 22, 2012 by admin

I haven’t shared a meditation technique in a while, so today seems like a good time to do so. To give us some corn to pick off the cob, let’s turn to one of my favorite Chinese philosophers, Lao-Tzu, who … Continue reading →

Posted in Meditation | 1 Comment

Memory Loss Tips

Posted on March 15, 2012 by admin

I shamelessly lifted today’s blog post with five memory loss tips that will also help prevent Alzheimer’s disease from my good friend Dr. Ben Kim’s excellent newsletter. According to neuroscientists at an Association for the Advancement of Science meeting in … Continue reading →

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