Monthly Archives: February 2010

Staying Focused Tip

Just a quick tip today regarding the problems with staying focused that ail not only aging boomers but also just about everyone else. Today I’d like to share a simple method that has helped me a great deal in terms … Continue reading

Posted in Self Improvement, Staying Focused | Tagged | 2 Comments

Snowflake Meditation

For this week’s meditation, we turn to a wonderful Zen saying… No snowflake ever falls in the wrong place. Meditate on this observation during the coming week whenever something feels wrong in your life. Here’s how to do it. When … Continue reading

Posted in Feel Good Stuff, Meditation | Tagged | 6 Comments

Great Relaxation Method

I sent this great relaxation method out to some of my newsletter subscribers earlier today, but I like it so much I thought I’d post it here on the blog, too. This is one of my favorite techniques for dealing … Continue reading

Posted in Feel Good Stuff, Health, Natural Remedies | Tagged | 3 Comments

Vegan Nutrition?

On a very regular basis, I hear from ex-vegans whose health has deteriorated from remaining too long on a diet that contains no animal fats or proteins. My experience since 1993 is that vegan nutrition isn’t all it’s cracked up … Continue reading

Posted in Health, Veganism | Tagged , , | 18 Comments

Water Facts

Since it’s been pouring down rain all night and most of this wet Friday morning, I thought I’d take a few minutes to share some interesting water facts that baby boomers (and everyone else for that matter) should keep in … Continue reading

Posted in Health, Natural Remedies | Tagged , | 4 Comments

Natural Health Circus

Just a quick note today to say I’m closing down my old Natural Health Circus blog and from this point on will be doing all blogging here at the Aging Boomers hangout. This isn’t a particularly big deal, I guess, … Continue reading

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