AgingBoomersBlog.com

Aging baby boomer Chet Day blogs his mind…

Archive for January, 2010

Music & Videos admin | 28 Jan 2010

Over the Rhine Hallelujah

I’ve been meaning to post this video link for quite a while, but repeated aging boomer brain farts somehow interrupted the synaptic connections that allowed me to complete the task.
Enough with the excuses.
If, like me, you are continuously held captive by the music of Leonard Cohen, then you are in for a real treat when [...]

Meditation admin | 26 Jan 2010

Meditation Stress Tip

I have an interesting meditation for you today that also effectively relieves stress. I based this meditation on a point made by Richard Albert, also known as Ram Dass, who wrote…
The quieter you become, the more you can hear.
Ram Dass’s insight works great as a stress reducer.
How so?
Keep reading.
Take a long, slow deep breath, hold [...]

Headed for Eternity admin | 13 Jan 2010

Happy Birthday

I’m wishing myself a happy birthday today since as of earlier this morning I’ve now reached the august age of 62 years and am one year closer to the grim reaper’s knock on the door.
Oh my, how weird is that?
Interestingly enough, I don’t feel a day over 23.
Except when I’m trying to remember my zip [...]